Psycotherapy & Counselling

I use a wide range of psychotherapeutic techniques including mindfulness, short-term cognitive behavioural therapies and longer term psychodynamic techniques. I work with adults, couples and young people on an open-ended, or session limited basis.

In general, I use counselling with clients who come to therapy with a clear issue to be worked through – for example, as a result of a recent bereavement or a relationship breakdown.